Tuesday, July 20, 2010

Training for 21 July and 23 July 2010

Training for 21 July 2010
1. Wednesday’s training will be from 2.45pm-6:10pm.

2 Whole unit are to fall-in in your PT Kit outside the ISH (Carpark)

Things to bring:

PT Kit (Whole Unit) (Unit Tee)
Water bottle

Training for 23 July 2010
1. Friday’s training will be from 2.45pm-6:10pm.

2 Whole unit is to fall-in in your PT Kit outside the ISH (Carpark)

Things to bring:

PT Kit (Whole Unit) (Unit Tee)
Water bottle
Twines (Sec 2s)

ATTENDANCE IS COMPULSORY FOR ALL TRAININGS
*Please take personal responsibility to refer to the notice board frequently for updates of the next training and other announcements.

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