Training for 13 July and 15 July 2011

Training for 13 July 2011
1. Wednesday’s training will be from 3.15pm-6:00pm.

2. Whole Unit is to fall-in in your PT Kit outside the ISH (Carpark).


Things to bring:
1) Water bottle for ALL
2) PT kit


Training for 15 July 2011

1. Friday’s training will be from 2.30pm – 5.00pm.

2. Whole Unit is to fall-in in your PT kit outside the ISH (Carpark).

Things to bring:
1) Water bottle for ALL
2) PT kit


ATTENDANCE IS COMPULSORY FOR ALL TRAININGS
*Please take personal responsibility to refer to the notice board frequently for updates of the next training and other announcements