1.Wednesday's training will be from 2.45pm - 6pm
2.Whole Unit is to fall-in in your PT outside ISH (carpark)
Things to bring:
1)Water bottle for ALL (1.5 litre)
2)PT kit
ATTENDANCE IS COMPULSORY FOR ALL TRAININGS
*Please take personal responsibility to refer to the notice board frequently for updates of the next training and other announcements.
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