Training for 9 April 2012

Training for 27 June 2012

1.    Wednesday’s training will be from 3.15pm – 5.30pm .

2.    The whole unit (except sec 1) is to fall-in in your Half-U outside the ISH (Carpark) . 

3.    Sec 1 is to fall-in in PT Kit outside the ISH (Carpark) .

Things to bring for all training:

1)    Water bottle for ALL

2)    PT Kit

3)    Half U for all (except sec 1)

Training for 29 June 2012

1.    Friday’s training will be from 2.30pm – 5.30pm .

2.    Whole unit is to fall-in in your PT Kit outside the ISH (Carpark) .

Things to bring for all training :

1) Water bottle for ALL

2) PT kit

ATTENDANCE IS COMPULSORY FOR ALL TRAININGS

*Please take personal responsibility to refer to the notice board frequently for updates of the next

training and other announcements.