1. Wednesday’s training will be from 3pm – 5.30pm .
2. The whole unit (except sec 1) is to fall-in in your Half-U outside the ISH (Carpark) .
3. Sec 1 is to fall-in in PT Kit outside the ISH (Carpark) .
Things to bring for all training:
1) Water bottle for ALL
2) PT Kit
3) Half U for all (except sec 1)
Training for 29 June 2012
1. Friday's training will be from 2.30pm - 5.30pm .
2. The whole unit is to fall-in in your PT Kit outside the ISH (Carpark) .
Things to bring for all training:
1) Water bottle for ALL
2) PT Kit
ATTENDANCE IS COMPULSORY FOR ALL TRAININGS
*Please take personal responsibility to refer to the notice board frequently for updates of the next training and other announcements .
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